Moving Time: 0:32:33
Distance: 13.65 km
Speed: 25.17 km/h
Ele Gain / Loss: 449.67 m / 0.00 m
Power: 269 wZ4 3.75 w/kg
Max Power: 366 w
Norm. Power: 272 wZ4
Intensity: 0.94
TSS: 48
Heart Rate: 154 bpm
Max HR: 172 bpm
Efficiency: 1.77 w/bpm
Cadence: 89 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution