| Moving Time: |
1:04:58 |
| Distance: |
11.95 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
717.70 m / 0.00 m |
| Power: |
185 wZ4
2.26 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.95 |
| TSS: |
97 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
95.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
805 kcal |
