Moving Time: 0:52:08
Distance: 21.87 km
Speed: 25.17 km/h
Ele Gain / Loss: 663.85 m / 0.00 m
Power: 269 wZ6 4.1 w/kg
Max Power: 535 w
Norm. Power: 286 wZ6
Intensity: 1.34
TSS: 155
Heart Rate: 181 bpm
Max HR: 187 bpm
Efficiency: 1.58 w/bpm
Cadence: 79 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 939 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution