Moving Time: 0:31:48
Distance: 13.65 km
Speed: 25.76 km/h
Ele Gain / Loss: 449.67 m / 0.00 m
Power: 273 wZ3 3.74 w/kg
Max Power: 417 w
Norm. Power: 285 wZ3
Intensity: 0.87
TSS: 41
Heart Rate: 151 bpm
Max HR: 174 bpm
Efficiency: 1.89 w/bpm
Cadence: 85 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.3 Nm
Calories: 581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution