| Moving Time: |
0:43:23 |
| Distance: |
13.65 km |
| Speed: |
18.88 km/h |
| Ele Gain / Loss: |
449.67 m / 0.00 m |
| Power: |
189 wZ1
2.2 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.56 |
| TSS: |
22 |
| Heart Rate: |
109 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.94 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
549 kcal |