Moving Time: 0:17:55
Distance: 3.01 km
Speed: 10.07 km/h
Ele Gain / Loss: 329.81 m / 0.00 m
Power: 230 wZ4 3.59 w/kg
Max Power: 314 w
Norm. Power: 231 wZ4
Intensity: 0.97
TSS: 28
Cadence: 74 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 276 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution