| Moving Time: |
1:20:06 |
| Distance: |
24.16 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
1149.82 m / 0.00 m |
| Power: |
242 wZ3
3.36 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.83 |
| TSS: |
93 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
18.9%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,298 kcal |
