| Moving Time: |
0:14:28 |
| Distance: |
3.01 km |
| Speed: |
12.48 km/h |
| Ele Gain / Loss: |
329.81 m / 0.00 m |
| Power: |
319 wZ5
4.45 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
321 wZ5
|
| Intensity: |
1.11 |
| TSS: |
30 |
| Heart Rate: |
164 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.2 Nm |
| Calories: |
309 kcal |
