Moving Time: 0:58:48
Distance: 13.73 km
Speed: 14.01 km/h
Ele Gain / Loss: 1018.27 m / 0.00 m
Power: 210 wZ4 3.68 w/kg
Max Power: 426 w
Norm. Power: 212 wZ4
Intensity: 0.93
TSS: 85
Heart Rate: 156 bpm
Max HR: 173 bpm
Efficiency: 1.36 w/bpm
Cadence: 73 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.4 Nm
Calories: 827 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution