| Moving Time: |
0:34:51 |
| Distance: |
17.75 km |
| Speed: |
30.56 km/h |
| Ele Gain / Loss: |
246.59 m / 0.00 m |
| Power: |
221 wZ4
3.88 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.98 |
| TSS: |
56 |
| Heart Rate: |
164 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
515 kcal |
