| Moving Time: |
1:47:38 |
| Distance: |
24.74 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
206 wZ4
3.14 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
1.00 |
| TSS: |
178 |
| Heart Rate: |
177 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,485 kcal |
