| Moving Time: |
1:49:10 |
| Distance: |
27.93 km |
| Speed: |
15.35 km/h |
| Ele Gain / Loss: |
1218.30 m / 0.00 m |
| Power: |
189 wZ2
2.52 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.71 |
| TSS: |
90 |
| Heart Rate: |
132 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,381 kcal |
