| Moving Time: |
1:55:11 |
| Distance: |
24.74 km |
| Speed: |
12.89 km/h |
| Ele Gain / Loss: |
1542.25 m / 0.00 m |
| Power: |
226 wZ3
2.72 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.91 |
| TSS: |
160 |
| Heart Rate: |
130 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,743 kcal |
