Moving Time: 0:44:56
Distance: 12.15 km
Speed: 16.23 km/h
Ele Gain / Loss: 698.80 m / 0.00 m
Power: 238 wZ3 3.35 w/kg
Max Power: 379 w
Norm. Power: 241 wZ3
Intensity: 0.78
TSS: 45
Cadence: 70 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.0 Nm
Calories: 716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution