| Moving Time: |
1:35:16 |
| Distance: |
24.16 km |
| Speed: |
15.22 km/h |
| Ele Gain / Loss: |
1149.82 m / 0.00 m |
| Power: |
226 wZ3
2.54 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.87 |
| TSS: |
119 |
| Heart Rate: |
167 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,442 kcal |
