| Moving Time: |
1:37:26 |
| Distance: |
30.28 km |
| Speed: |
18.65 km/h |
| Ele Gain / Loss: |
863.96 m / 0.00 m |
| Power: |
125 wZ3
2.27 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.82 |
| TSS: |
110 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
73 rpm |
| Max Cad: |
235 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
815 kcal |
