| Moving Time: |
1:03:15 |
| Distance: |
13.73 km |
| Speed: |
13.02 km/h |
| Ele Gain / Loss: |
1018.27 m / 0.00 m |
| Power: |
234 wZ3
3.25 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.80 |
| TSS: |
68 |
| Heart Rate: |
123 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
991 kcal |
