| Moving Time: |
1:38:42 |
| Distance: |
24.16 km |
| Speed: |
14.69 km/h |
| Ele Gain / Loss: |
1149.82 m / 0.00 m |
| Power: |
203 wZ3
2.48 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.88 |
| TSS: |
128 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
67 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,342 kcal |