Moving Time: 1:42:46
Distance: 41.91 km
Speed: 24.47 km/h
Ele Gain / Loss: 367.63 m / 0.00 m
Power: 135 wZ1 1.52 w/kg
Max Power: 304 w
Norm. Power: 146 wZ2
Intensity: 0.59
TSS: 60
Heart Rate: 118 bpm
Max HR: 140 bpm
Efficiency: 1.24 w/bpm
Decoupling: 3.1%good
Cadence: 87 rpm
Max Cad: 193 rpm
Pedalling: 98.8% of the ride
Avg Torque: 15.5 Nm
Calories: 929 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution