| Moving Time: |
1:07:36 |
| Distance: |
24.16 km |
| Speed: |
21.45 km/h |
| Ele Gain / Loss: |
1149.82 m / 0.00 m |
| Power: |
291 wZ4
4.03 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
296 wZ4
|
| Intensity: |
0.92 |
| TSS: |
95 |
| Heart Rate: |
164 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
87 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,317 kcal |