| Moving Time: |
1:39:11 |
| Distance: |
30.28 km |
| Speed: |
18.32 km/h |
| Ele Gain / Loss: |
863.96 m / 0.00 m |
| Power: |
163 wZ3
2.14 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.86 |
| TSS: |
121 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,082 kcal |
