| Moving Time: |
1:29:39 |
| Distance: |
34.63 km |
| Speed: |
23.17 km/h |
| Ele Gain / Loss: |
1224.22 m / 0.00 m |
| Power: |
221 wZ4
3.68 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.97 |
| TSS: |
140 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,327 kcal |
