| Moving Time: |
1:14:01 |
| Distance: |
17.36 km |
| Speed: |
14.07 km/h |
| Ele Gain / Loss: |
1072.71 m / 0.00 m |
| Power: |
275 wZ4
3.2 w/kg
|
| Max Power: |
632 w |
| Norm. Power: |
287 wZ4
|
| Intensity: |
0.95 |
| TSS: |
111 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
58 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
45.8 Nm |
| Calories: |
1,363 kcal |
