| Moving Time: |
0:43:14 |
| Distance: |
16.27 km |
| Speed: |
22.58 km/h |
| Ele Gain / Loss: |
314.22 m / 0.00 m |
| Power: |
218 wZ3
2.06 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.92 |
| TSS: |
61 |
| Heart Rate: |
135 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.69 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
631 kcal |