| Moving Time: |
1:06:40 |
| Distance: |
13.73 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
1018.27 m / 0.00 m |
| Power: |
240 wZ4
3.11 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.95 |
| TSS: |
99 |
| Heart Rate: |
157 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.5%good
|
| Calories: |
1,071 kcal |