Moving Time: 1:06:40
Distance: 13.73 km
Speed: 12.35 km/h
Ele Gain / Loss: 1018.27 m / 0.00 m
Power: 240 wZ4 3.11 w/kg
Max Power: 321 w
Norm. Power: 241 wZ4
Intensity: 0.95
TSS: 99
Heart Rate: 157 bpm
Max HR: 166 bpm
Efficiency: 1.54 w/bpm
Decoupling: 4.5%good
Calories: 1,071 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution