| Moving Time: |
1:41:01 |
| Distance: |
34.63 km |
| Speed: |
20.57 km/h |
| Ele Gain / Loss: |
1224.22 m / 0.00 m |
| Power: |
184 wZ3
3.23 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.82 |
| TSS: |
113 |
| Heart Rate: |
142 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,244 kcal |