| Moving Time: |
0:28:41 |
| Distance: |
9.41 km |
| Speed: |
19.69 km/h |
| Ele Gain / Loss: |
484.59 m / 0.00 m |
| Power: |
280 wZ4
3.91 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.98 |
| TSS: |
46 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
537 kcal |
