| Moving Time: |
0:43:20 |
| Distance: |
21.25 km |
| Speed: |
29.43 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
186 wZ4
1.86 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
196 wZ5
|
| Intensity: |
1.06 |
| TSS: |
81 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
539 kcal |
