| Moving Time: |
1:19:58 |
| Distance: |
34.63 km |
| Speed: |
25.98 km/h |
| Ele Gain / Loss: |
1224.22 m / 0.00 m |
| Power: |
289 wZ3
4 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
0.92 |
| TSS: |
113 |
| Heart Rate: |
160 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,547 kcal |