| Moving Time: |
1:33:56 |
| Distance: |
20.10 km |
| Speed: |
12.84 km/h |
| Ele Gain / Loss: |
941.03 m / 0.00 m |
| Power: |
164 wZ3
2.19 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.77 |
| TSS: |
93 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
61 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,031 kcal |
