| Moving Time: |
1:25:16 |
| Distance: |
14.69 km |
| Speed: |
10.34 km/h |
| Ele Gain / Loss: |
1132.24 m / 0.00 m |
| Power: |
229 wZ3
2.57 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.87 |
| TSS: |
109 |
| Heart Rate: |
174 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
15.7%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,307 kcal |
