| Moving Time: |
1:38:51 |
| Distance: |
31.81 km |
| Speed: |
19.31 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
158 wZ1
2.23 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.55 |
| TSS: |
50 |
| Heart Rate: |
131 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,046 kcal |
