| Moving Time: |
1:55:18 |
| Distance: |
24.16 km |
| Speed: |
12.57 km/h |
| Ele Gain / Loss: |
1149.82 m / 0.00 m |
| Power: |
143 wZ1
2.27 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.56 |
| TSS: |
61 |
| Heart Rate: |
167 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,104 kcal |