| Moving Time: |
1:29:14 |
| Distance: |
13.72 km |
| Speed: |
9.23 km/h |
| Ele Gain / Loss: |
1018.27 m / 0.00 m |
| Power: |
181 wZ2
2.21 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.69 |
| TSS: |
71 |
| Heart Rate: |
153 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,081 kcal |
