| Moving Time: |
1:12:55 |
| Distance: |
13.95 km |
| Speed: |
11.48 km/h |
| Ele Gain / Loss: |
832.55 m / 0.00 m |
| Power: |
178 wZ3
2.37 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.83 |
| TSS: |
84 |
| Heart Rate: |
134 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
869 kcal |
