Moving Time: 0:34:40
Distance: 9.41 km
Speed: 16.30 km/h
Ele Gain / Loss: 484.59 m / 0.00 m
Power: 201 wZ3 3.14 w/kg
Max Power: 303 w
Norm. Power: 205 wZ3
Intensity: 0.86
TSS: 43
Cadence: 79 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 466 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution