| Moving Time: |
1:21:36 |
| Distance: |
24.16 km |
| Speed: |
17.77 km/h |
| Ele Gain / Loss: |
1149.82 m / 0.00 m |
| Power: |
202 wZ3
3.37 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.89 |
| TSS: |
107 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
66 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,104 kcal |