Moving Time: 0:58:17
Distance: 12.41 km
Speed: 12.78 km/h
Ele Gain / Loss: 769.25 m / 0.00 m
Power: 194 wZ2 2.73 w/kg
Max Power: 398 w
Norm. Power: 198 wZ2
Intensity: 0.65
TSS: 41
Heart Rate: 143 bpm
Max HR: 160 bpm
Efficiency: 1.38 w/bpm
Cadence: 77 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution