| Moving Time: |
1:21:19 |
| Distance: |
13.95 km |
| Speed: |
10.29 km/h |
| Ele Gain / Loss: |
1084.85 m / 0.00 m |
| Power: |
230 wZ3
2.58 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.87 |
| TSS: |
103 |
| Heart Rate: |
153 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
58 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
1,252 kcal |
