Moving Time: 0:46:44
Distance: 12.41 km
Speed: 15.94 km/h
Ele Gain / Loss: 769.25 m / 0.00 m
Power: 251 wZ3 3.49 w/kg
Max Power: 335 w
Norm. Power: 256 wZ3
Intensity: 0.87
TSS: 59
Heart Rate: 159 bpm
Max HR: 186 bpm
Efficiency: 1.61 w/bpm
Cadence: 73 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 785 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution