| Moving Time: |
1:30:55 |
| Distance: |
17.55 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
214 wZ2
2.85 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.66 |
| TSS: |
67 |
| Heart Rate: |
138 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,303 kcal |
