| Moving Time: |
0:29:17 |
| Distance: |
11.01 km |
| Speed: |
22.56 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
137 wZ3
1.99 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.88 |
| TSS: |
38 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.00 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
268 kcal |
