Moving Time: 1:15:33
Distance: 41.91 km
Speed: 33.28 km/h
Ele Gain / Loss: 367.63 m / 0.00 m
Power: 258 wZ3 2.87 w/kg
Max Power: 424 w
Norm. Power: 268 wZ3
Intensity: 0.81
TSS: 83
Heart Rate: 144 bpm
Max HR: 160 bpm
Efficiency: 1.86 w/bpm
Decoupling: 5.1%moderate
Cadence: 71 rpm
Max Cad: 82 rpm
Pedalling: 99.3% of the ride
Avg Torque: 35.6 Nm
Calories: 1,305 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution