Moving Time: 0:38:27
Distance: 17.59 km
Speed: 27.45 km/h
Ele Gain / Loss: 460.69 m / 0.00 m
Power: 242 wZ2 3.32 w/kg
Max Power: 476 w
Norm. Power: 257 wZ2
Intensity: 0.75
TSS: 36
Heart Rate: 162 bpm
Max HR: 178 bpm
Efficiency: 1.59 w/bpm
Cadence: 83 rpm
Max Cad: 178 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 623 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution