Moving Time: 0:56:07
Distance: 13.95 km
Speed: 14.91 km/h
Ele Gain / Loss: 832.55 m / 0.00 m
Power: 215 wZ3 3.15 w/kg
Max Power: 453 w
Norm. Power: 223 wZ4
Intensity: 0.93
TSS: 81
Cadence: 73 rpm
Max Cad: 102 rpm
Pedalling: 99.0% of the ride
Avg Torque: 29.9 Nm
Calories: 808 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution