Moving Time: 0:37:21
Distance: 13.65 km
Speed: 21.93 km/h
Ele Gain / Loss: 449.67 m / 0.00 m
Power: 274 wZ2 2.82 w/kg
Max Power: 458 w
Norm. Power: 282 wZ2
Intensity: 0.73
TSS: 33
Heart Rate: 140 bpm
Max HR: 157 bpm
Efficiency: 2.01 w/bpm
Cadence: 68 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.1 Nm
Calories: 685 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution