Moving Time: 1:08:47
Distance: 16.16 km
Speed: 14.10 km/h
Ele Gain / Loss: 919.50 m / 0.00 m
Power: 255 wZ3 2.97 w/kg
Max Power: 905 w
Norm. Power: 268 wZ3
Intensity: 0.89
TSS: 90
Heart Rate: 149 bpm
Max HR: 168 bpm
Efficiency: 1.80 w/bpm
Decoupling: -4.4%good
Cadence: 61 rpm
Max Cad: 232 rpm
Pedalling: 99.9% of the ride
Avg Torque: 40.9 Nm
Calories: 1,174 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution