| Moving Time: |
1:04:21 |
| Distance: |
17.64 km |
| Speed: |
16.45 km/h |
| Ele Gain / Loss: |
1237.03 m / 0.00 m |
| Power: |
299 wZ4
4.04 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
303 wZ4
|
| Intensity: |
1.01 |
| TSS: |
109 |
| Heart Rate: |
155 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,288 kcal |
