| Moving Time: |
1:42:05 |
| Distance: |
30.28 km |
| Speed: |
17.80 km/h |
| Ele Gain / Loss: |
863.96 m / 0.00 m |
| Power: |
153 wZ2
2.04 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.73 |
| TSS: |
92 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
60 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,046 kcal |
