Moving Time: 0:42:04
Distance: 13.65 km
Speed: 19.47 km/h
Ele Gain / Loss: 449.67 m / 0.00 m
Power: 172 wZ4 2.69 w/kg
Max Power: 301 w
Norm. Power: 180 wZ4
Intensity: 0.97
TSS: 66
Cadence: 68 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution